Unhealthy habits, ones I’ve been embroiled in for decades, they’re going, going, gone. One of the great side-effects of ‘doing the work’ to get healthier in my heart, in my mind, in my soul – healthier in spirit and a place of “filling my own love cup”, is that I’m also getting physically healthier asContinue reading “Day 6 – Camp Sven”
Tag Archives: health
Day 5 – Camp Sven
Why does Sven hate yoga? This is what I’ve been wondering. I’m about halfway through ‘There’s a Hole in my Love Cup’ book by Sven Erlandson and there have been some references to yoga grouped into the ‘not so good’ camp. Return to the Island I’ve recently returned from an Ibizan yoga holiday, one IContinue reading “Day 5 – Camp Sven”
My new life at 50 